Video Interview: Jade Maris and Mitch Barlow from Vanitas
Vocalist Jade Maris and guitarist Mitchell Barlow of the UK progressive metal band Vanitas discuss their latest work, the technical demands of djent, and the intersection of visual narrative and cinematic songwriting. This interview explores the band’s evolution and the current state of the progressive metal scene.
She’s In Charge: She’s In Charge: The Character of Éowyn in The Lord of the Rings
Explore Éowyn’s role in The Lord of the Rings and how Tolkien created one of his most empowering female characters, challenging the expectations placed on women in Middle-earth.
Interview with Dimitra Kalavrezou (Unverkalt)
Interview with vocalist of post metal band Unverkalt, Dimitra Kalavrezou, as they release their new album Héréditaire
Interview with Zena Holland, bass player of Dead Reynolds
Interview with Zena Holland, bass player of alternative rock band Dead Reynolds who just released a new single “FACE ME” as they set the scene for their upcoming album “Yellow Weather Warning”
Interview with Markus Vanhala (Omnium Gatherum)
As part of a new episode for Beniy Talks Metal, we are travelling quite far, to London to be precise, to be at the last stop for Omnium Gatherum's European tour. There, we chatted with lead guitarist Markus Vanhala about music, tv shows and women in music! Benedetta...
International Women’s Day Special: Top 5 Feminist and Empowering Moments in Rock and Metal History
Celebrate International Women’s Day with five powerful feminist moments that changed the rock and metal scene, from Joan Jett launching Blackheart Records to Riot Grrrl’s “Girls to the front” movement and Angela Gossow breaking barriers in extreme metal. Discover the stories that reshaped heavy music.
Ukrainian band OnesteP release new single “Arise”
Ukrainian metal band OnesteP released a new single, “Arise.” The single comes as their lead singer Brood’s celebrtaes her birthday. Liisten to “Arise” here below and wish Brood a happy birthday!
She’s In Charge: Sor Juana Inés de la Cruz – The 17th Century Feminist Nun
Discover how Sor Juana Inés de la Cruz challenged church authority and argued for women’s intellectual freedom in the 1600s.
Ignescent Announces New Album Eternal and Releases New Single “Joker”
Chicago rock band Ignescent releases their new single and music video Joker, announcing their upcoming studio album Eternal arriving March 20, 2026, via Frontiers Music Srl.
Haloo Helsinki! is heading out on a six-city arena tour in the spring of 2026
Haloo Helsinki!, one of Finland's most popular bands with a career spanning almost 20 years, made radio history when their single "Voiko enkelitkin eksyä" reached number one on the radio charts. This is the band's 15th number one song on the radio charts, which is...
